What we’ll cover

  •   How to do a pre-ride safety check
  •   How to change an inner tube (in double-quick time)
  •   Cleaning and re-lubing your drive chain to prevent wear and to enjoy a smoother ride
  •   Brake adjustment
  •   Gear adjustment
  •   Q&A with the trainer

* Please note that all of the above will be carried out on one of our demonstration bike. Sorry, but we can't work on customer bikes during the session. If we break it, you’d be pretty unhappy.